Bull Muay Thai is a professional Muay Thai gym and training camp located in Ao Nang, Krabi. We are not only a gym. We are a team of professional fighters and professional trainers, here to help you reach your goals.

Whether you are a beginner, an intermediate fighter or professional fighter, our trainers will customise each training session to suit your ability and get the most out of every session.

We offer different types of accommodations from our Bamboo Pool Resort that is located next door and is a perfect place to relax after training. Or we offer Pool villas and superior rooms which are located near by. visit resort page for pricing.

Professional Muay Thai clothing and equipment is also available at our on-site shop.

We look forward to welcoming you to the Bull Muay Thai family!

 

Morning sessions from 8:30 AM to 10:00 AM
Afternoon sessions from 4:00 PM to 6:00 PM
Private training on request

• Warm up with trainer – 10 min
• Skipping – 10 min
• Technical shadow boxing with trainer
• Heavy bag work 5 rounds of 3 min
• Pad workout with trainer 3 rounds of 3 min
• Technical training in pairs – 30 min
• Cardio training, including bag work
• Sit-ups
• Stretching and warm down

Morning sessions from 8:00 AM to 10:00 AM
Afternoon sessions from 4:00 PM to 6:00 PM
Private Training On Request

• 30 min – 1 hour running
• Skipping 15 min
• Shadow boxing 3 rounds of 3 min
• Heavy bag work 5 rounds of 3 min
• Pad work 5 rounds of 5 min
• Clinching 30 min
• Technical sparring 5 rounds
• Body workout and condition 25 min
• Body fitness & stretching